Posts by Dr. Lee Allen
Plant-Based Diets in Raleigh: Impact on Oral Health
The choice of diet plays a pivotal role in our overall health, including the health of our teeth and gums. With the growing popularity of plant-based diets, it’s essential to understand their impact on oral health and how to ensure we’re receiving the nutrients necessary for a healthy smile. This post delves into the effects…
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Sleep Apnea in Raleigh: Dentistry’s Role in Treatment
Sleep apnea is a common sleep disorder that can significantly affect your sleep quality and overall health. The field of dentistry has evolved to play a pivotal role in diagnosing and treating this condition. This post explores how dentistry aids in identifying and managing sleep apnea, leading to improved sleep quality and a better quality…
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Raleigh Yoga for Jaw Tension: Easing TMJ Symptoms
Living amidst the hustle of the modern world, many of us unknowingly clench our jaws or grind our teeth as a response to stress, eventually inviting discomfort and disorders such as Temporomandibular Joint (TMJ) disorders. However, amidst the various approaches for alleviating jaw tension and seeking TMJ treatment, yoga emerges as a gentle yet potent…
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The Keto Diet in Raleigh: Dental Health Implications
Embarking on the ketogenic, or keto, diet voyage unveils a realm where low carbohydrate treasures replace the traditional carb-laden treasures. While the echoes of weight loss and enhanced energy resonate through the keto corridors, there’s another realm worth exploring – the kingdom of oral health. As you sail through the keto seas, understanding the impact…
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Mindful Munching in Raleigh: A Dental Perspective
In a world driven by hustle and bustle, the essence of mindful living often gets shadowed by hurried routines. However, amongst the myriad dimensions of mindfulness, lies a gentle, yet profound practice known as mindful eating. By embracing this practice, not only do we foster a harmonious relationship with food but also unveil a path…
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